Rava Upma (Jain)

Pure Jain
Bestseller
New
Without Onion & Garlic

Rava Upma: A Culinary Adventure Unfolds in Every Bite Embark on a gastronomic journey with RationWrap's Rava Upma, a culinary masterpiece that promises to tantalize your taste buds and elevate your breakfast experience.

Nutrition per serving 300kcal7.5gProtein45gCarbs10gFatServing size: 150gm/5.29oz₹85~~₹100~~15% off

Also available in the standard recipe: Rava Upma

Ingredients +

Rava (Wheat), Water, Green Peas, Capsicum, Edible Vegetable Oil, Desi Ghee, Mustard Seeds, Cumin Seeds, Curry Leaves, Green Chilli, Salt, Lemon Juice, Coriander Leaves, Spices.

Allergen declaration: This Product Is Made In A Facility That Processes Foods Containing Peanuts, Nuts, Wheat, Mustard, Soya, Dairy Products And Celery Components.

Pack details +

Label source: Freshoneed freeze-dry packaging supplied by the client (Pure Jain artwork)
Pack size: 150g
Rehydrated weight: Approx 150gm/5.29oz
FSSAI licence: 10725997000181
Manufacturer (as printed): VICTORY EATERIES LLP, SURAT, GUJARAT, INDIA.
Country of origin: India

Nutrition facts +

Serving size 150gm/5.29oz

Energy per serving300kcal

Nutritional values from the product label
Nutrient	Per serving	Per 100g
Total Fat	10g	6.7g
Saturated Fat	2g	1.3g
Trans Fat	0g	0g
Cholesterol	5mg	3mg
Sodium	420mg	280mg
Total Carbohydrate	45g	30g
Dietary Fiber	4g	2.7g
Total Sugars	3g	2g
Includes Added Sugars	0g	0g
Protein	7.5g	5g
Vitamin C	8mg	5.3mg
Calcium	80mg	53mg
Iron	2.5mg	1.7mg
Potassium	240mg	160mg

How to use it +

Add boiling water

Pour the contents of the pack into a heat-resistant bowl.
Add the suggested quantity of freshly boiled water (printed at the bottom of the pack).
Stir thoroughly so that all ingredients are evenly mixed.
Cover with a lid or plate, stand for 5 minutes, stir once more and serve hot.

Microwave

Pour the contents of the pack into a microwave-safe bowl.
Add the suggested quantity of normal water (printed at the bottom of the pack).
Mix well and microwave for the time printed at the bottom of the pack.
Stir well, cover for 5 minutes and serve.

Follow the water quantities and cooking times printed on your pack.

Shipping & storage +

Store the sealed pouch in a cool, dry place — no refrigeration required. Unopened packs keep for 12+ months when stored properly. Shipping charges and final availability are confirmed during WhatsApp checkout.

Back of pack

Everything the
pouch prints.

The full label as supplied by the client: ingredients, allergen declaration, nutrition panel, both preparation methods, FSSAI licence and manufacturer details.