Barnyard Millet Upma (Jain)

Pure Jain
Without Onion & Garlic

Nutrition per serving 300kcal9gProtein48gCarbs9gFatServing size: 300gm/10.58ozPrice on request

Ingredients +

Barnyard Millet, Green Peas, Capsicum, Butter, Mustard Seeds, Cumin Seeds, Curry Leaves, Green Chilli, Salt, Water.

Allergen declaration: This Product Is Made In A Facility That Processes Foods Containing Peanuts, Nuts, Wheat, Mustard, Soya, Dairy Products And Celery Components.

Pack details +

Label source: Freshoneed freeze-dry packaging supplied by the client (Pure Jain artwork)
Rehydrated weight: Approx 300gm/10.58oz
FSSAI licence: 10725997000181
Manufacturer (as printed): VICTORY EATERIES LLP, SURAT, GUJARAT, INDIA.
Country of origin: India

Nutrition facts +

Serving size 300gm/10.58oz

Energy per serving300kcal

Nutritional values from the product label
Nutrient	Per serving	Per 100g
Total Fat	9g	3g
Saturated Fat	1.8g	0.6g
Trans Fat	0g	0g
Cholesterol	0mg	0mg
Sodium	480mg	160mg
Total Carbohydrate	48g	16g
Dietary Fiber	6g	2g
Total Sugars	3g	1g
Includes Added Sugars	0g	0g
Protein	9g	3g
Vitamin C	15mg	5mg
Calcium	45mg	15mg
Iron	2.4mg	0.8mg
Potassium	330mg	110mg

How to use it +

Add boiling water

Pour the contents of the pack into a heat-resistant bowl.
Add the suggested quantity of freshly boiled water (printed at the bottom of the pack).
Stir thoroughly so that all ingredients are evenly mixed.
Cover with a lid or plate, stand for 5 minutes, stir once more and serve hot.

Microwave

Pour the contents of the pack into a microwave-safe bowl.
Add the suggested quantity of normal water (printed at the bottom of the pack).
Mix well and microwave for the time printed at the bottom of the pack.
Stir well, cover for 5 minutes and serve.

Follow the water quantities and cooking times printed on your pack.

Shipping & storage +

Store the sealed pouch in a cool, dry place — no refrigeration required. Unopened packs keep for 12+ months when stored properly. Shipping charges and final availability are confirmed during WhatsApp checkout.

Back of pack

Everything the
pouch prints.

The full label as supplied by the client: ingredients, allergen declaration, nutrition panel, both preparation methods, FSSAI licence and manufacturer details.