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Lunch & Dinner · Ready-to-eat range · RationWrap
Tindora Batata Sabji
RationWrap's Ready-to-Eat Tindora Bataka: A Traditional and Savory Delight Indulge in the comforting and flavorful taste of RationWrap's Tindora Bataka, a classic dish made with tender tindora (ivy gourd) and potatoes cooked with aromatic spices.
Nutrition per serving 190kcal4.5gProtein26gCarbs8gFatServing size: 220gm/7.76oz₹220Ingredients +
Tindola (Ivy Gourd), Potato (Batata), Onion, Tomato, Green Chilli, Ginger, Garlic, Salt, Turmeric Powder, Red Chilli Powder, Coriander Powder, Cumin Seeds, Mustard Seeds, Fresh Coriander Leaves, Lemon Juice, Edible Vegetable Oil.
Allergen declaration: This Product Is Made In A Facility That Processes Foods Containing Peanuts, Nuts, Wheat, Mustard, Soya, Dairy Products And Celery Components.
Pack details +
Label source: Freshoneed freeze-dry packaging supplied by the client
Pack size: 220g
Rehydrated weight: Approx 220gm/7.76oz
Spice level: Medium
FSSAI licence: 10725997000181
Manufacturer (as printed): VICTORY EATERIES LLP, SURAT, GUJARAT, INDIA.
Country of origin: India
Nutrition facts +
Serving size 220gm/7.76oz
Energy per serving190kcal
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Total Fat | 8g | 3.6g |
| Saturated Fat | 1.3g | 0.6g |
| Trans Fat | 0g | 0g |
| Cholesterol | 0mg | 0mg |
| Sodium | 520mg | 236mg |
| Total Carbohydrate | 26g | 11.8g |
| Dietary Fiber | 6.5g | 3g |
| Total Sugars | 4g | 1.8g |
| Includes Added Sugars | 0g | 0g |
| Protein | 4.5g | 2g |
| Vitamin C | 20mg | 9.1mg |
| Calcium | 90mg | 41mg |
| Iron | 3mg | 1.4mg |
| Potassium | 540mg | 245mg |
How to use it +
Add boiling water
- Pour the contents of the pack into a heat-resistant bowl.
- Add the suggested quantity of freshly boiled water (printed at the bottom of the pack).
- Stir thoroughly so that all ingredients are evenly mixed.
- Cover with a lid or plate, stand for 5 minutes, stir once more and serve hot.
Microwave
- Pour the contents of the pack into a microwave-safe bowl.
- Add the suggested quantity of normal water (printed at the bottom of the pack).
- Mix well and microwave for the time printed at the bottom of the pack.
- Stir well, cover for 5 minutes and serve.
Follow the water quantities and cooking times printed on your pack.
Shipping & storage +
Store the sealed pouch in a cool, dry place — no refrigeration required. Unopened packs keep for 12+ months when stored properly. Shipping charges and final availability are confirmed during WhatsApp checkout.
Back of pack
Everything the
pouch prints.
The full label as supplied by the client: ingredients, allergen declaration, nutrition panel, both preparation methods, FSSAI licence and manufacturer details.

RationWrap brand-level claims. Product-specific label facts appear above where the client has supplied them.




