Rava Sheera

Nutrition per serving 310kcal5.5gProtein48gCarbs10gFatServing size: 100gm/3.53ozPrice on request

Ingredients +

Semolina (Wheat Rava), Sugar, Ghee, Water, Cardamom Powder, Raisins, Cashew Nuts.

Allergen declaration: This Product Is Made In A Facility That Processes Foods Containing Peanuts, Nuts, Wheat, Mustard, Soya, Dairy Products And Celery Components.

Pack details +

Label source: Freshoneed freeze-dry packaging supplied by the client
Rehydrated weight: Approx 100gm/3.53oz
FSSAI licence: 10725997000181
Manufacturer (as printed): VICTORY EATERIES LLP, SURAT, GUJARAT, INDIA.
Country of origin: India

Nutrition facts +

Serving size 100gm/3.53oz

Energy per serving310kcal

Nutritional values from the product label
Nutrient	Per serving	Per 100g
Total Fat	10g	10g
Saturated Fat	6g	6g
Trans Fat	0g	0g
Cholesterol	15mg	15mg
Sodium	40mg	40mg
Total Carbohydrate	48g	48g
Dietary Fiber	1.2g	1.2g
Total Sugars	24g	24g
Includes Added Sugars	0g	0g
Protein	5.5g	5.5g
Vitamin C	0.5mg	0.5mg
Calcium	95mg	95mg
Iron	1.3mg	1.3mg
Potassium	120mg	120mg

How to use it +

Add boiling water

Pour the contents of the pack into a heat-resistant bowl.
Add the suggested quantity of freshly boiled water (printed at the bottom of the pack).
Stir thoroughly so that all ingredients are evenly mixed.
Cover with a lid or plate, stand for 5 minutes, stir once more and serve hot.

Microwave

Pour the contents of the pack into a microwave-safe bowl.
Add the suggested quantity of normal water (printed at the bottom of the pack).
Mix well and microwave for the time printed at the bottom of the pack.
Stir well, cover for 5 minutes and serve.

Follow the water quantities and cooking times printed on your pack.

Shipping & storage +

Store the sealed pouch in a cool, dry place — no refrigeration required. Unopened packs keep for 12+ months when stored properly. Shipping charges and final availability are confirmed during WhatsApp checkout.

Back of pack

Everything the
pouch prints.

The full label as supplied by the client: ingredients, allergen declaration, nutrition panel, both preparation methods, FSSAI licence and manufacturer details.