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Lunch & Dinner · Ready-to-eat range · RationWrap
Lasooni Methi
Lasooni Methi: A Flavorful Blend of Garlic and Fenugreek Leaves Savor the aromatic flavors of RationWrap's Lasooni Methi, a classic Indian dish that combines the richness of garlic with the earthy taste of fenugreek leaves.
Nutrition per serving 260kcal9gProtein28gCarbs14gFatServing size: 220gm/7.76oz₹220Ingredients +
Fresh Fenugreek Leaves (Methi), Garlic, Onion, Tomato, Green Chilli, Ginger, Salt, Turmeric Powder, Red Chilli Powder, Coriander Powder, Cumin Seeds, Edible Vegetable Oil.
Allergen declaration: This Product Is Made In A Facility That Processes Foods Containing Peanuts, Nuts, Wheat, Mustard, Soya, Dairy Products And Celery Components.
Pack details +
Label source: Freshoneed freeze-dry packaging supplied by the client
Pack size: 220g
Rehydrated weight: Approx 220gm/7.76oz
Spice level: Medium
FSSAI licence: 10725997000181
Manufacturer (as printed): VICTORY EATERIES LLP, SURAT, GUJARAT, INDIA.
Country of origin: India
Nutrition facts +
Serving size 220gm/7.76oz
Energy per serving260kcal
| Nutrient | Per serving | Per 100g |
|---|---|---|
| Total Fat | 14g | 6.4g |
| Saturated Fat | 2.6g | 1.2g |
| Trans Fat | 0g | 0g |
| Cholesterol | 0mg | 0mg |
| Sodium | 680mg | 309mg |
| Total Carbohydrate | 28g | 12.7g |
| Dietary Fiber | 7.5g | 3.4g |
| Total Sugars | 4g | 1.8g |
| Includes Added Sugars | 0g | 0g |
| Protein | 9g | 4.1g |
| Vitamin C | 22mg | 10mg |
| Calcium | 210mg | 95mg |
| Iron | 5.2mg | 2.4mg |
| Potassium | 780mg | 355mg |
How to use it +
Add boiling water
- Pour the contents of the pack into a heat-resistant bowl.
- Add the suggested quantity of freshly boiled water (printed at the bottom of the pack).
- Stir thoroughly so that all ingredients are evenly mixed.
- Cover with a lid or plate, stand for 5 minutes, stir once more and serve hot.
Microwave
- Pour the contents of the pack into a microwave-safe bowl.
- Add the suggested quantity of normal water (printed at the bottom of the pack).
- Mix well and microwave for the time printed at the bottom of the pack.
- Stir well, cover for 5 minutes and serve.
Follow the water quantities and cooking times printed on your pack.
Shipping & storage +
Store the sealed pouch in a cool, dry place — no refrigeration required. Unopened packs keep for 12+ months when stored properly. Shipping charges and final availability are confirmed during WhatsApp checkout.
Back of pack
Everything the
pouch prints.
The full label as supplied by the client: ingredients, allergen declaration, nutrition panel, both preparation methods, FSSAI licence and manufacturer details.

RationWrap brand-level claims. Product-specific label facts appear above where the client has supplied them.




