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Lunch & Dinner · Ready-to-eat range · RationWrap

Lasooni Methi

  • Bestseller
  • New
  • Taste of Gujarat
  • Taste of North India
  • Medium spice

Lasooni Methi: A Flavorful Blend of Garlic and Fenugreek Leaves Savor the aromatic flavors of RationWrap's Lasooni Methi, a classic Indian dish that combines the richness of garlic with the earthy taste of fenugreek leaves.

Nutrition per serving 260kcal9gProtein28gCarbs14gFatServing size: 220gm/7.76oz₹220
1
Ingredients +

Fresh Fenugreek Leaves (Methi), Garlic, Onion, Tomato, Green Chilli, Ginger, Salt, Turmeric Powder, Red Chilli Powder, Coriander Powder, Cumin Seeds, Edible Vegetable Oil.

Allergen declaration: This Product Is Made In A Facility That Processes Foods Containing Peanuts, Nuts, Wheat, Mustard, Soya, Dairy Products And Celery Components.

Pack details +

Label source: Freshoneed freeze-dry packaging supplied by the client
Pack size: 220g
Rehydrated weight: Approx 220gm/7.76oz
Spice level: Medium
FSSAI licence: 10725997000181
Manufacturer (as printed): VICTORY EATERIES LLP, SURAT, GUJARAT, INDIA.
Country of origin: India

Nutrition facts +

Serving size 220gm/7.76oz

Energy per serving260kcal

Nutritional values from the product label
NutrientPer servingPer 100g
Total Fat14g6.4g
Saturated Fat2.6g1.2g
Trans Fat0g0g
Cholesterol0mg0mg
Sodium680mg309mg
Total Carbohydrate28g12.7g
Dietary Fiber7.5g3.4g
Total Sugars4g1.8g
Includes Added Sugars0g0g
Protein9g4.1g
Vitamin C22mg10mg
Calcium210mg95mg
Iron5.2mg2.4mg
Potassium780mg355mg
How to use it +

Add boiling water

  1. Pour the contents of the pack into a heat-resistant bowl.
  2. Add the suggested quantity of freshly boiled water (printed at the bottom of the pack).
  3. Stir thoroughly so that all ingredients are evenly mixed.
  4. Cover with a lid or plate, stand for 5 minutes, stir once more and serve hot.

Microwave

  1. Pour the contents of the pack into a microwave-safe bowl.
  2. Add the suggested quantity of normal water (printed at the bottom of the pack).
  3. Mix well and microwave for the time printed at the bottom of the pack.
  4. Stir well, cover for 5 minutes and serve.

Follow the water quantities and cooking times printed on your pack.

Shipping & storage +

Store the sealed pouch in a cool, dry place — no refrigeration required. Unopened packs keep for 12+ months when stored properly. Shipping charges and final availability are confirmed during WhatsApp checkout.

Back of pack

Everything the
pouch prints.

The full label as supplied by the client: ingredients, allergen declaration, nutrition panel, both preparation methods, FSSAI licence and manufacturer details.

Lasooni Methi — back of pack

RationWrap brand-level claims. Product-specific label facts appear above where the client has supplied them.

97%nutrients retained*
0preservatives
12 moshelf life, sealed*
100%natural