Green Garlic & Onion Khichdi

Medium spice

Nutrition per serving 590kcal17gProtein95gCarbs15gFatServing size: 350gm/12.35ozPrice on request

Ingredients +

Rice, Split Moong Dal (Yellow Moong), Fresh Green Garlic, Onion, Water, Salt, Turmeric Powder, Cumin Seeds, Green Chilli, Edible Vegetable Oil.

Allergen declaration: This Product Is Made In A Facility That Processes Foods Containing Peanuts, Nuts, Wheat, Mustard, Soya, Dairy Products And Celery Components.

Pack details +

Label source: Freshoneed freeze-dry packaging supplied by the client
Rehydrated weight: Approx 350gm/12.35oz
Spice level: Medium
FSSAI licence: 10725997000181
Manufacturer (as printed): VICTORY EATERIES LLP, SURAT, GUJARAT, INDIA.
Country of origin: India

Nutrition facts +

Serving size 350gm/12.35oz

Energy per serving590kcal

Nutritional values from the product label
Nutrient	Per serving	Per 100g
Total Fat	15g	4.3g
Saturated Fat	3.5g	1g
Trans Fat	0g	0g
Cholesterol	8mg	2mg
Sodium	720mg	206mg
Total Carbohydrate	95g	27.1g
Dietary Fiber	9g	2.6g
Total Sugars	7g	2g
Includes Added Sugars	0g	0g
Protein	17g	4.9g
Vitamin C	18mg	5.1mg
Calcium	190mg	54mg
Iron	4.5mg	1.3mg
Potassium	780mg	223mg

How to use it +

Add boiling water

Pour the contents of the pack into a heat-resistant bowl.
Add the suggested quantity of freshly boiled water (printed at the bottom of the pack).
Stir thoroughly so that all ingredients are evenly mixed.
Cover with a lid or plate, stand for 5 minutes, stir once more and serve hot.

Microwave

Pour the contents of the pack into a microwave-safe bowl.
Add the suggested quantity of normal water (printed at the bottom of the pack).
Mix well and microwave for the time printed at the bottom of the pack.
Stir well, cover for 5 minutes and serve.

Follow the water quantities and cooking times printed on your pack.

Shipping & storage +

Store the sealed pouch in a cool, dry place — no refrigeration required. Unopened packs keep for 12+ months when stored properly. Shipping charges and final availability are confirmed during WhatsApp checkout.

Back of pack

Everything the
pouch prints.

The full label as supplied by the client: ingredients, allergen declaration, nutrition panel, both preparation methods, FSSAI licence and manufacturer details.